Chair Yoga Workshop

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Program Type:

Health & Wellness, Seminar

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on March 30, 2026 @ 1:00pm.

Program Description

Event Details

Join Grove Chiropractor at the Baldwin Library for an engaging mobility and stretching workshop! Dr. Benjamin Fraudin will guide you through some gentle chair yoga movements and stretches. Additionally, he will provide self-assessments for participants to determine what they can comfortably handle and what exercises are safe for them to perform.

Ages 18 & Up

Registration required.

Grove Chiropractor Website: https://grovechiropa.com/

 

Disclaimer(s)

Photography Disclaimer

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins. 

Register for this event